Energy Connection offers an easy to learn program for activating your energy by using knowledge and wisdom of eastern traditions. The program consists of 3 parts with movements from QiGong, TaiChi, Yoga, Falun Gong and Kinesiology woven into a holistic format which activates and enhances our body’s energy, creates a better flow and harmonizes it.
Slow and uninhibited flow of Qi in our body strengthens the immune system, balances emotions, decreases feelings of stress and inner restlessness and creates harmony and flexibility in body and mind. Because of this we experience clearer more focused awareness which in turn opens the gateway to intuition and creativity.
Movements like this not only enhance your body’s energy but at the same time your mind’s. Therefore it is perfect for stressed employees, world travelers, seniors who want to stay healthy, and for all people who strive for joie de vivre and mental clarity.
Detail from the energy exercise program: